Breastfeeding and Other Health Issues for New Moms

http://news.yahoo.com/s/hsn/20091107/hl_hsn/breastfeedingbenefitsmomsandbabiesreport
Nov 12, 2009
American Dietetic Assn recommends breastfeeding for at least 6 months to 1 year. Breastfeeding brings the following benefits to your baby:
1. Stronger immune system (protection passed from mother to baby)
2. Lower risk of asthma and respiratory infections (protective immunoglobulins reduce baby from getting sick)
3. Less food intolerances and other allergies
4. Proper development of jaw and teeth (mechanics of latching onto the breast is different from sucking on a bottle)
5. Association with higher IQ and better grades
6. Lower risk of sudden infant death syndrome, childhood obesity, diabetes, etc.

Hospitals that earn baby-friendly designation by the World Health Organization have banned infant formula from the Labor & Delivery and Newborn Intensive Care Units unless specific medical condition requires enriched formula.

The ADA also cites numerous benefits for the mother as well:

1. Quality time in bonding
2. Faster return to pre-pregnancy weight
3. Lower risks for breast, ovarian cancers and Type 2 Diabetes
4. Less postpartum depression
5. Stronger attachment of the baby to the mother
6. Economic benefit
7. Less fuss traveling with the baby

Many hospitals are encouraging dietetic technicians and registered dieticians to promote breastfeeding. ellyhann@epibinursingpads.com

Breastfeeding and Other Health Issues for New Moms

If you are pre-diabetic, did you know that consistent diet, exercise, and support classes are more effective in delaying full onset diabetes than the pill-controlled blood sugar lowering with Metformin?
http://www.reuters.com/article/healthNews/idUSTRE59R5U420091028:
1. In U.S. 11% of our adult population (24 million people) have diabetes.
2. 10 year study involving 3,234 obese adults randomly assigned to trial.
3. Risk for developing diabetes was reduced by 34% with diet, exercise, and support group.
4. Risk was lowered by 18% with Metformin (pill that lowers blood sugar) first and later diet, exercise, and support group were added.

Diabetic women develop many complications during pregnancy and delivery. Their babies are sicker. They sometimes have trouble breastfeeding due to perinatal complications.

If pregnancy is in your future, how about diet, exercise, and support group?
Elly Hann, D.O. posted 11/4/2009 ellyhann@epibinursingpads.com